positive psychology Tag

Find a way to practice spirituality daily; and find your way to happiness

Here at The Happiness Institute our mission is to promote the principles of positive psychology and in doing so, make as many people as possible happy.  One of the conclusions that repeatedly finds it's way into research summaries is that which ever way you look at...

02 October, 2013

3 Key Insights from the Frontiers of Positive Psychology

by Elise Proulx from the Huffington Post Fifteen years after emerging as a major scientific movement, it’s clear that positive psychology -- the study of what brings happiness and meaning in life -- is not just a fad. The field is reaching new levels of breadth...

01 October, 2013

5 ways to develop more meaning at work

You spend a good chunk of your life at work...

01 October, 2013

40 ways to feel more alive

You need to be ALIVE to enjoy happiness...

30 September, 2013

5 Hawaiian words to redefine health and happiness

There's so much we can learn about happiness from other cultures...

28 September, 2013

Sleep your way to the top! Or why sleep is so important for health and happiness.

By Dr. Happy  When it comes to health and wellness most people think about diet and exercise...

27 September, 2013

7 ways to find inner and real happiness

by Ed and Deb Shapiro from the Huffington Post  Happiness is one of the most misunderstood words in our vocabulary, yet we search for this intangible state our whole lives. If I only had this or that, if I met the right partner, have a big...

20 September, 2013

5 things the best managers (and parents) do well

I've often thought there were many similarities between good managers and teachers so when I found this interesting article on Forbes.com I could immediately see how it might have relevanct to those who read this blog looking for professional or work-related tips, as well as...

20 September, 2013

5 Big Things you Forgot to be Grateful for Today

Happiness is gratitude and to be grateful is to be happy.  This is a simple but crucial truth. And for those wanting more happiness then more gratitude can be found in the common, everday events and situations we sometimes overlook...

20 September, 2013

Want to know what supremely happy people do? Read on…

We're all different.  And we all understand and interpret happiness differently.  But that being said, there are commonalities found across almost all really happy people.  Do you want to know what they are?  If yes, then keep reading below...

20 September, 2013