Here in Sydney it's pretty cold and wet. It's a long weekend in most of Australia so most of you reading this will have plans for rest and relaxation, recovery and recuperation, revelry and, well, I think you get the idea.
But all too often we...
by Helen Hawkes for the Northern Star
Subjective well-being is the nickname experts in the field give to happiness.
Homeless people in Calcutta have been found to be less unhappy than those in California, because they have a stronger sense of community.
It makes you wonder what happiness...
The positive psychology research from the last decade or two indicates that there's absolutely no doubt that happiness and wellbeing, living a good life and flourishing depend at least in part on good quality relationships. Although we all make our own decisions about healthy living...
As sent out in this morning's free eNewsletter from The Happiness Institute (you can sign up on our home page) I thought you might like this great article from one of the leading researchers and practioners in the study of positive psychology and happiness, Robert...
What can I say but that this short, succinct article is both relevant to all of us who're part of The Happiness Institute's community and of interest to any and all who're keep to ensure they maximise their happiness. So read on and enjoy...
Time and time again I've written about what I've come to call the Primacy of Positivity.
I've covered it in my blog and I've had an academic paper on the topic published in an international academic journal!
I talk about it constantly with businesses and teams, schools...
As most of us know these days, the only constant is change. The following article from Positive Psychology News Daily, and by my friend Amanda Horne, is written mostly for a corporate or business readership but, I've no doubt that the principals are relevant to...
