positive psychology Tag

by Beth Greenfield Who doesn’t want happiness? For most people, the question of how to achieve it is right up there with that of wondering what happens to us when we die. And psychology professor Sonja Lyubomirsky is on the forefront of helping everyone find some...

25 April, 2013

by Dr. Timothy Sharp (HERE)  Find and follow your passion for more energy and happiness in life!  You've probably all heard someone say that or read something like that somewhere; and you've probably all thought that it makes sense. But I'm guessing many of you have also...

22 April, 2013

by Dr. Timothy Sharp (aka Dr. Happy)  NB: this article comes from this week's free eNewsletter delivered every Monday Morning by The Happiness Institute team from HERE (you can sign up for FREE and make sure that you receieve happiness in your inbox every week! If...

21 April, 2013

Although this blog is primarily focused on positive psychology and happiness, we know that many who read it are also interested in issues to do with depression so with this in mind we're happy to bring you this interesting article busting 7 myths about depression...

17 April, 2013

Many of us imagine happiness is something like sitting or lying on a desert island, relaxing and taking it easy all day every day.  But time and time again, studies (and experience) have shown that although relaxation is an important part of health and wellbeing generally,...

14 April, 2013