We can't always be happy. But why wouldn't we want to enjoy happiness as much as we can? Today, I share with you 9 great happiness hacks; relatively simple things you can do to bring more joy and happiness in to your life...
via the Huffington Post by PJ Vincent Why design yourself? Maybe you don’t need to, but there may be some of us who feel we’ve evolved from one season to the next and we’re clueless as to where we want to go. Maybe we know where...
by Kate Lowenstein from the Huffington Post A few years ago, Debbie Jankowski went hunting for a way to bring her life new joy. She found the solution in her bank account. "I had always been thrifty, but I decided it was time to spend money...
by Susie Wolbe from the Huffington Post What we're finding is that it is not necessarily the reality that shapes us, but the lens through which your brain views the world is what shapes your reality. If we can change the lens, not only can we...
This happiness blog provides a forum for at least 2 types of postings: My own (Dr. Happy's) musings on happiness, positive psychology and life and The sharing of other great articles and research updates from the many wonderful writers and bloggers out there Our goal is to make...
This is very possibly the shortest post we've ever published on this blog...
by Mei Mei Fox for the Huffington Post In January, I posted a blog that went viral: "40 Ways to Find Joy in Your Everyday Life." About a week later, I started noticing tweets from a fellow named Khary Penebaker (whom I've never met), about how...
Does life and work seem drab? Here are 12 ways to shake things up, avoid mediocrity and feel great everyday. by Kevin Daum for Inc.com The clock ticks by; the day seems to drag along. You can sort of feel the drudgery. You are getting work done...
Have you ever considered borrowing happiness? Have you ever thought you could benefit from the success and joys of others? Well this article from PsychCentral has much of relevance for those of us exploring ways to create more happiness in our lives (especially those of...
