happy Tag

via LifeHacker by James Clear You’ll wake up for about 25,000 mornings in your adult life, give or take a few. According to a report from the World Health Organization, the average life expectancy in wealthy nations is around the 80-year mark. If we use these...

via PickTheBrain by Joe Pennington  Why is it that a few words put together in a certain order invoke such strong reactions in us? Is it thanks to history’s greatest authors, philosophers, and orators who are just naturally able to communicate ideas succinctly and vividly? Largely, yes—but there’s...

via Inc.com by Lolly Daskal 10 Bad Habits That Could Be Destroying Your Happiness Bad habits keep you unhappy, keep you stuck, make you do things you don't want to do. Start today, right now, to eliminate them from your life. When you do, you'll open up...

via Inc.com by Jennifer Anker Kaufman  Free lunches. Yoga. Gym Memberships. Pet-friendly offices. In the tech world, every startup's perks one-ups the next. Don't get me wrong, perks are great; they are great for recruiting and they are great for retention. But over the last few...

via the Huffington Post by Shawn Doyle As a motivational speaker and book author, often after I give a keynote speech, someone in the audience will ask me how to get motivated again, because some people through the ups and downs of life kind of loose...

In recent years, mindfulness has increasingly been recognised as an important component of health, wellbeing, performance and happiness.  In fact many believe that mindfulness is one of the foundation stones of living a really happy and "good" life.  So today we happily share with you these 7...

via PickTheBrain via Janarooheart  Admit that developing your skills and growing emotionally are not the first things in your agenda, if they are even there. Life is full of events and responsibilities; days go by very fast. Many of us forget to work on our physical,...