happy Tag

via The Guardian by Emma Cook From a young age we are told to aim high. Yet the more driven we are, the more likely we are to feel miserable, says happiness expert Raj Raghunathan. Here’s what we should try instead.  The key to happiness, according to...

24 April, 2016

There's more than one way to happiness; in fact, research suggests there are at least 3 paths to happiness.  Check out this great article by J D Meier via TIME...

22 April, 2016

Do the right things, consistently, for health, happiness and success!  via Inc.com by Benjamin Hardy  According to Harvard psychologist Shawn Achor, happiness and success cannot be pursued directly. Instead, these things are organic byproducts of quality habits and vision. As Aristotle put it, "To be excellent we...

21 April, 2016

via the Huffington Post by Thai Nguyen An old African proverb says, “When there is no enemy within, the enemies outside can do you no harm.” Self-awareness is one of the most important skills for success. How you behave and respond to external situations is governed by...

21 April, 2016

via Fulfillment Daily  The Challenge:  Self-criticism lowers self-esteem and diminishes success. The Science:  Women are more judgmental about their looks, mistakes, and relationships than men. The Solution:  Here’s how to get rid of “The Bitch” in your head. After spending years researching my new book, The Bitch in Your...

20 April, 2016

One way to look at happiness is that it's the result of doing the right things, consistently.  In other words, happiness can be seen as the culmination of good habits.  But another way to view this is to see happiness as the absence of bad habits!  So happiness...

18 April, 2016

via Addicted 2 Success by John Unger What does it take to become a highly successful person? Is it the ability to convince investors to place their faith and money into a product? Is it the ability to create a work of art or musical piece on...

18 April, 2016

via MindBodyGreen by Tom Casano  If we do more of the things that make us happier, we will be happier. Pretty obvious, right? So, what's the holdup? Maybe the thing that makes you happy feels too time-consuming, too expensive, too daunting, or something else. Rather than...

15 April, 2016

by Dr. Timothy Sharp (aka Dr Happy) In recent years there’s been a very positive change in the way we view mental ill-health and concurrently, an increased acceptance of frailties and vulnerability (although there’s definitely still plenty of room for improvement). Let me make it very clear;...

14 April, 2016