happy Tag

Achieveing happiness can seem complicated some times.  But the science of happiness (or positive psychology) has pretty clearly found what we can do to create more of it.  So ignore the glossy magazines and the big bold headings and instead, following these simple happiness tips; because if...

04 May, 2015

Sometimes we overlook the most obvious things; sometimes we chase happiness in ways that ignore the most obvious.  Today I invite you NOT to overlook these four simple, but potentially powerful paths to happiness...

01 May, 2015

via Buzzfeed We think we know what will make us happy, but we don’t. Many of us believe that money will make us happy, but it won’t. Except for the very poor, money cannot buy happiness. Instead of dreaming of vast wealth, we should dream of...

30 April, 2015

Getting your day off to a positive start is so important to start the momentum towards happiness and success.  Opening your eyes with positivity will boost your changes of enjoying happiness and create energy to go on to do great things, which will then contribute to...

30 April, 2015

I've always had a "love-hate" relationship with positive affirmations.  I do find that saying positive things to myself helps me enjoy more happiness and feel more confident about life; but too often the affirmations I read are unrealistic and unrelatable.  Which is why some research suggests affirmations...

28 April, 2015

A guest post from Lianne O'Brian Weaver (of Beam Holistic in the UK) As a teacher and therapist, I constantly work with people who find themselves in very unhappy situations. When I talk to them, I pay a lot of attention not just to what they...

28 April, 2015

by Alex Filipovic from LifeHack The only thing standing in your way towards happiness is you; no one else is allowed to set up limits for you but you, nor there should be. No matter what kind of problems you’re dealing with, how old you are...

27 April, 2015

In my experience, happy people know what really matters.  And more than this, to ensure they really experience happiness they make sure they really focus on what matters.  Some of us don't know at all; some of us know but let other things get in the way.  Happiness...

27 April, 2015

by Kathryn Sandford via LifeHack There are so many great lessons we all learn from life. These lessons have helped me become the person I am today. Reading about other peoples’ experiences and lessons in life can give you a better understanding of how you can...

24 April, 2015