happy Tag

So many people miss out on happiness because they only think about their own happiness.  It's not really intentional; but it's a mistake many of us make far too often.  But the reality is that real and meaningful happiness involves others; and so when others are happy,...

13 May, 2015

Just the other week, following the delivery of a workshop, one of the participants thanked me and especially expressed gratitude for me having asked her (and the others) some poignant questions.  As a therapist and a coach, this is possibly one of the greatest compliments I...

12 May, 2015

The article we're sharing with you today is short; sweet; but potentially very powerful.  If you read and take it in, then act on it, I've no doubt you can enjoy more happiness.  So don't be deceived by the apparent simplicity of the words that follow. Simple...

07 May, 2015

Do you ever wish you could just still your mind?  Do you think you could be happier if you inner talk just slowed down a bit?  Do your thoughts sap energy from your happiness and life by creating unwanted negativity?  I think we could all answer "YES" to...

05 May, 2015

by Sheila Frye You could be a young independent couple with your whole lives ahead of you, or you could be a seasoned married couple with marital life battle scars that have given you that hardened hue. Whichever relationship circumstance you find yourself in, one thing’s...

05 May, 2015