Personally, this is one of the most important things I need to do more of for my own happiness; and I suspect I'm not on my own when it comes to generating more happiness and self-love and compassion...
By Megan Hickey via PBS
One of the most commonly-used words in Denmark has no English translation. “Hygge,” pronounced hoo-ga, is often translated as “coziness.” But coziness paints only part of the picture.
Simply, hygge is about living in the moment. It’s about spending quality, peaceful time...
Happiness need not be overly complicated or even overly time consuming.
In fact more and more I've come to believe that happiness comes to those who do the little things, consistently and regularly.
Because those little things add up...
by Kaylie Buchheit via Thought Catalog
Do you need a little motivation in your life to charge ahead in a new direction? Are you in need of some change in your life? Be inspired by these captivating quotes about change.
1. “Any change, even a change for...
Here in NSW, Australia it's school holidays and for many parents, not just children, that also means taking some time off.
Because who doesn't like a break? a Holiday? some time away engaging in pleasurable activities?
Maybe that's the definition of happiness!
But imagine if your life, every...
by David Sze via the Huffington Post
When philosophers try to answer the question: "What is a good life?", it usually involves lots of alone time, thinking and meditating, hopefully with a pipe, a fireplace, or some nice mountain trails.
Then the scientific method happened. With it,...
5 Reasons Why Play Needs to Be a Part of a Happy Life
by Kathy Gottberg via The Huffington Post
Last summer Thom and I rented a condo in Rosarito, Mexico. For a month we enjoyed the temperate climate, mixed up our routine, spent time outdoors, and...
via The Spirit Science
“Discover yourself, otherwise you have to depend on other people’s opinions who don’t know themselves.”
“Truth is not something outside to be discovered, it is something inside to be realized.”
“Bravery does not mean being fearless. It means to be full of fear but...
