happiness Tag

So often, in my travels and in my work, I see people struggle for the same reasons.  And one of the more common reasons people struggle with happiness is because they're constantly striving to achieve more and to have more.  Now achievement and ownership are not, inherently...

04 March, 2015

NB: the following is an extract from a great new book I'm very happy to support and recommend The Happiness Quest by Lana Penrose Z is for … Zooming into the future with sparkling bright eyes After going through a divorce and moving countries three times, Lana Penrose...

03 March, 2015

NB: the following is an extract from a great new book I'm very happy to support and recommend The Happiness Quest by Lana Penrose S IS FOR … STIGMA After going through a divorce and moving countries three times, Lana Penrose returned to Australia and was diagnosed with...

03 March, 2015

NB: the following is an extract from a great new book I'm very happy to support and recommend The Happiness Quest by Lana Penrose C IS FOR … COGNITIVE BEHAVIOURAL THERAPY After going through a divorce and moving countries three times, Lana Penrose returned to Australia and was...

03 March, 2015

Those who enjoy more happiness and success know that their achievement is a day to day proposition.  We need to keep working on and keep doing what we need to do to enjoy positive emotions, like happiness, and success, like achievement.  So creating and consolidating daily happiness...

02 March, 2015

Happy people share many common traits and habits.  The good news is that those of us who want more happiness can learn and master these habits too!  So check out these 21 happiness practices and put them into practice to enjoy more bliss and joy in your...

26 February, 2015