Dr Happy |

The 7 most commonly asked questions about happiness

What is happiness and how can you achieve it? Why is happiness so hard to find sometimes? Shouldn't it come naturally? What can I do to become happier and can I be happy all the time? How do I make others happy? Some time ago...

01 October, 2009

Eating your way to happiness!

Found at www.springwise.com ...

01 October, 2009

Soul is the ultimate G-spot for happiness

According to ancient philosopher Aristotle, there are three kinds of relationships, only one of which will bring you true happiness. If for no other reason, I'm happy to bring you this article because of it's great title! If you'd like to find out more about the right...

30 September, 2009

An interesting approach using positive psychology to overcome depression and find happiness

Traditionally, psychologists have treated depression with effective approaches such as cognitive behaviour therapy that help sufferers identify and change maladaptive thinking patterns and bad habits. Although this continues to be the best approach, positive psychology is now giving us additional strategies to help people move beyond...

30 September, 2009

Michelle Obama on women and happiness

Michelle Obama to women: Do what makes you happy By DARLENE SUPERVILLE (AP) _ã_ 14 hours ago WASHINGTON _ã” First lady Michelle Obama says women should do what makes them happy, a lesson she says she learned after realizing her two children, her husband and her physical...

29 September, 2009

Happiness and positive parenting – are there times you feel you don’t even like your chlid?

Dear Dr. HappyI don_ã_t disagree with your recommendations for positive parenting _ã_ and I do try, believe me _ã_ but sometimes, I look at my son and think: _ãÄForget about love, I don_ã_t know if I even like you very much._ã_ This is causing me...

29 September, 2009

Happiness is a world that’s not flat!

From this morning's eNewsletter...

28 September, 2009

Some interesting and thought provoking happiness & positive psychology articles

As always, it gives me great pleasure to bring you a few articles and stories relevant to the fascinating study and practice of positive psychology in the search for happiness...

27 September, 2009

Optimism, happiness and weight loss – an interesting relationship

No joy in kilo cuts From: Herald Sun September 26, 2009 12:00AM BEING too optimistic may prevent overweight people losing weight. New research has found looking on the bright side of life can be a barrier to shedding unwanted kilos, while negative emotions can help...

26 September, 2009

The Science of Happiness

BY KENN L. CHUA, Junior Researcher The science of happiness ONE OF THE IRONIES in the Arroyo administration is the record public dissatisfaction with the government despite the relative strength of the economy. In most places, a sound economy is enough to make most people happy. In a...

25 September, 2009

happiness Tag