happiness Tag

via PickTheBrain by Alan Marsden  There you go again. Criticizing yourself with negative thoughts and constantly worrying about what other people think. You worry about what people think of your opinions and your decisions. You don’t feel good about yourself, so you hold back. But this only achieves...

01 December, 2015

Live isn't always easy.  Happiness isn't always easy (or possible).  But staying tough during difficult times is achievable if we say the right things to ourselves; such as these 9 great mantras outlined by Amy Morin from the Huffington Post...

01 December, 2015

via Tiny Buddha By Lori Deschene “Gratitude unlocks the fullness of life. It turns what we have into enough, and more.” ~Melody Beattie My title was a little misleading, at least based on my personal beliefs. I don’t believe the world fits neatly into some massive yin yang with...

30 November, 2015

via the Huffington Post by Fauzia Burke We do our best work, when we love what we do. As the owner of a online marketing and publicity firm that helps authors promote their books and brands, I've had a lifelong love affair with books. Helping authors...

30 November, 2015

via the Huffington Post by Michelle Lian Life has a way of passing us by at what feels like the speed of light. The older you get, the more quickly it seems to move. Before you know it, another day, week, month and year has gone by,...

26 November, 2015

via Inc.com by Kevin Daum Everyone wants to be lucky. People often see others who are successful and attribute it to luck or good fortune. Surely some successful people had little personal impact on their achievements. They may have been born into wealthy families, inherited good...

26 November, 2015

I've learned over many years now that my happiness tends to peak when I'm thinking more of and doing more for others. Giving (time, attention, resources) seems to be my best way to feel good.  But that being said, one of my biggest personal happpiness challenges...

25 November, 2015

via the Huffington Post by Eliana Reyes Happiness is a process. In the past months, I have wasted hours of my precious life trying to understand the root of my seasonal unhappiness. I was on the road doing what I love, but I wasn't content. My...

24 November, 2015

The science of happiness, or what's more technically referred to as positive psychology, has developed numerous powerful strategies over the years all of which have been designed to boost happiness and wellbeing.  Interestingly, some have become more popular than others.  But they're all useful, in different ways...

23 November, 2015