I was reading this interesting article today in the Sydney Morning Herald and it raised a few questions for me; not about Australian politics or religion or immigration but...
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Did you hear the joke about the happiness researchers investigating links between humour and well-being? It's actually very serious...
Find happiness by practicing the art of doing nothing.
"The art of doing nothing?" I hear you ask. "What is that?"
Well, let me go back a step or two...
Tough times don't have to be so tough if you know what you're doing.
Happiness doesn't have to be just something you enjoy when everything's going right.
We can't be happy every minute of every day, and it's normal and appropriate to experience "negative emotions" from time...
Although there are times we need to accept that we can't control everything (this may well be the topic of a future blog posting) there are also times, most of the time in fact, when we should try to take control of as much as...
I just found this article in my archives; it's a few months old now but still interesting and still very much worth considering. I'm not sure I agree 100% with everything the writer says about happiness and the positive psychology research but, I definitely agree...
Looking on the bright side of life could be one of the keys to living a long and happy existence, writes Marty Wilson.
In Hamlet, Shakespeare wrote ''there is nothing either good or bad but thinking makes it so''.
Being someone who is absurdly optimistic, to the...
