happiness Tag

  Hi, Anthony Ackroyd here. I’d like to personally invite you to my first seminar to be delivered through The Happiness Institute. It’s called “Funny Ways to Find Love: How to use humour, laughter, play and positive energy to attract that special person!” (more HERE)  As you...

05 November, 2012

by Graham Osborne of the Sydney Morning Herald Tai chi, the slow-motion meditation being practised in a park near you, can reduce stress, anxiety and depression, improve brain function and provide many other health benefits, according to scientific studies. The ancient Chinese martial art of tai chi...

05 November, 2012

After decades of study in the positive psychology field, US psychologists Christopher Peterson and Martin Seligman came up with 24 character traits that every person needs to acquire in order to live their happiest, most fulfilling and successful life. by Genevieve Rota for Cleo MSN NZ We...

30 October, 2012

Does life and work seem drab? Here are 12 ways to shake things up, avoid mediocrity and feel great everyday. by Kevin Daum for Inc.com  The clock ticks by; the day seems to drag along. You can sort of feel the drudgery. You are getting work done...

30 October, 2012

from the Washington Times (HERE) WASHINGTON October 20, 2012 - It seems that even when listening to music, working on a craft, enjoying a walk, or a conversation our thinking mind spends up to 70% of that time daydreaming, or wandering away from what we are...

29 October, 2012

They say money can't buy happiness but as this article suggests, saving money may well boost your positive emotions!  by Philip Hampsheir for BBC News New research suggests that the secret to happiness is simple - save an extra £50 each month. A survey of almost 2,500 people...

26 October, 2012