energy Tag

I'm sure you've all heard of "the domino effect".  I'm sure you've all heard of momentum.  Well, if you start off your day well then you're more likely to enjoy positive energy throughout the rest of the day and accordingly, more happiness and success.  Which is why we...

Are you reading this at work?  If so, do you find work exhausting? Stressful? Tiring? Depressing?  Well, it doesn't have to be like that. If you do the right things you can get through the work day with more energy and even, enjoy more health and happiness!  How?  Check...

I had a great session with a client yesterday and one of the goals we'd set was to work towards boosting her "zest and enthusiasm", something she'd had in abundance a few years ago but something somewhat lacking in her life at the moment.  So we...