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by Maite Baron from the Huffington Post Asking anyone if they would like to be happier is an easy question. Very few people are going to answer 'no' to that. Yet how many of us actually make happiness one of our daily goals? In fact, sometimes it...

26 August, 2014

Success, broadly defined, will definitely include happiness.  Happiness, broadlly defined, can stem from AND contribute to success.  Definitions are obviously important but putting that aside for a moment, both happiness and success are important if we're to live our best lives.  Which is why we thought we'd share...

20 August, 2014

George Burns once famously joked that "happiness is having a large, loving, caring, close-knit family in another city." But on a serious note, a happy family can significantly enhance the quality of our lives as well as our health and wellbeing.  Real happiness is very much interlinked...

18 August, 2014

by Rosa Medina-Fassett from the Huffington Post You receive a promotion and are extremely proud. As the day goes by, you share your great news with your loved ones and find yourself feeling increasingly happy. Fast forward a week later, and although you are still feeling...

17 August, 2014

Taking holidays is important for our physical and psychological wellbeing.  To enjoy happiness and a successful life we want to live fully; but to do this we sometimes need to rest fully.  This article focuses on how to "reset" during a holiday break but it's worth thinking...

15 August, 2014