Happy Tips

You've probably heard the quote, "An ounce of prevention is worth a pound of cure." And when it comes to physical health, I think most doctors would agree. This is why primary-care providers spend so much time talking about things like exercising and quitting smoking. On...

28 May, 2007

If you're female and wanting to find more happiness then you might be interested in the following happiness book by Dan Baker, author of multiple happiness books including "What Happy People Know". Click here to find out more. ...

28 May, 2007

Martin Luther King: "The ultimate measure of a man is not where he stands in moments of comfort and convenience but where he stands at times of challenge and controversy." Dr. Happy's happiness version: "The ultimate cause of happiness is not what someone does when...

28 May, 2007

From Victor Hugo's Les Miserables, attributed to Jean Valjean: "It is nothing to die. It's an awful thing never to have lived." Dr. Happy's happiness version: "It is common to experience misery. It is a miserable thing never to have experienced happiness." ...

28 May, 2007

As some of you would know my thoughts and writings and teachings on happiness have, and continue to be influenced by buddhism. I'm not so bold as to call myself a buddhist but I continue to study buddhist writers and thinkers and one of...

27 May, 2007

Dr. Andreas Braun believes one of the reasons many people don't achieve happiness is because of the disease of not knowing what true happiness is, how deeply happy we can actually be and how to get there. His solution, is to recommend these are the...

27 May, 2007

My wife's gone away for a few days so I'm pleased to say that I'm enjoying doing a few extra "daddy duties"; and this morning, after dropping my daughter at school and waiting until it was time to take my son to pre-school we...

25 May, 2007

What is the job of a school? Is it merely to prepare young people for university and work? Or is there a wider purpose? I believe the latter, yet we have seen education in Britain move towards the former. The content of schools is dictated by...

24 May, 2007

Ever wonder what you were thinking when you got that AC/DC tattoo on your forehead or forgave your spouse for sleeping with your five closest friends? According to Daniel Gilbert, the author of 'stumbling on Happiness," which is now out in paperback, our decisions about what...

24 May, 2007

As part of an EU wide anti-smoking campaign, the European Commission is set to launch, on World No Tobacco Day, an email 'coaching service' to support people trying to quit. Click here to read more. Online or email coaching programs can also boost your happiness -...

24 May, 2007