Blog

When you're looking to feel warm all over, don't acquire things. Head for the aisle marked 'experience.' The pursuit of money and the pursuit of happiness often get equated, especially in our success-addled culture. But over the past decade or so, science has set us straight...

I recently read this: "Creativity requires the courage to let go of certainties." ~ Erich Fromm From a happiness perspective, I think...

I recently read this article in John Maxwell's Leadership Wired eNewsletter. I thought it relevant to happiness and so thought you might find it interesting and helpful. At what age did you stop growing taller? The average age when the human body stops getting...

Serves like Roger Federer's, the best tennis player in the world? Maybe not. But hitting aces on occasion is well within in the realm of possibility for athletes who practice regularly. Being able to play violin like Maria Bachman of Trio Solisti is rare. But many...

The following article provices some insight into stress at work and what we can all do to cope with, or manage stress and thereby experience more happiness and positivity in the workplace. Click on the following link to read more if you want to de-stress...

We've known for quite some time that happy people have both more and better quality relationships. We also know that good quality relationships buffer against stress and depression, and enhance health and wellbeing (including happiness). Now research indicates that those who have happiness at home,...

Workers in the UK are more inclined to expreience happiness in their place of employment if they enjoy their job, rather than if it pays well. New research by recruitment specialists Brooke Street found that 37 per cent of the UK workforce is motivated by...