Happiness and achievement (or lack thereof)
Yesterday I sent out this happiness related tip to my www.makingchanges.com.au database. It is, I believe, very relevant to happiness and it received an enormous response so...
Yesterday I sent out this happiness related tip to my www.makingchanges.com.au database. It is, I believe, very relevant to happiness and it received an enormous response so...
How about this for a great quote (with my happiness version below)? If nothing ever changed, there'd be no butterflies. - Source Unknown And I'd add: If nothing ever changed there'd be no personal growth; without personal growth there'd be no happiness. ...
A regular recipient of my www.makingchanges.com.au tips sent, in response to one of my mailings, the following great quote: "It isn"t the experience of today that drives men mad. It is the remorse for something that happened yesterday, and the dread of what tomorrow may...
The single most popular class at Harvard is Psych 1504, Positive Psychology, taught by Tal Ben-Shahar, Ph.D. The course is more commonly referred to as "How to Get Happy." Since beginning with a pitiful six students in 2001, the course is now more popular with...
An increasing number of people are seeking happiness and clarity by utilising on the skills of coaches. Click here to read an article from the USA If you're interested in finding out more about the happiness coaching we offer, or how you can join our...
New Research Shows That Humans Have More Control Over Their Happiness Than Previously Thought What exactly is happening inside the brains of people experiencing joy and happiness? "It's a very complicated chemical soup," explained Dr. Richard Davidson, who has made a life's work out of...
"If you want others to be happy, practice compassion. If you want to be happy, practice compassion." -The Dalai Lama, Tibetan religious leader...
Not more than 5 minutes ago I read an interesting article, aimed at small business owners, which touched on "to do" lists and the unnecessary lengths they sometimes achieve. Well, it inspired me to provide this - the happiness "to do" list with only two...
This morning I discovered this quote which at first might not appear to be related to happiness...
Having read much of Sonja Lyubomirsky's research I'm pretty confident that this will be a great book...