Happiness is knowing that good things happen
It's a bit late for this Christmas story but it's never too late for happiness...
09 January, 2008
Blog
The incredible power of the mind
Research suggests that mental training alone can increase physical strength - click here to read more. Assuming this is true, and the studies were well conducted by respected researchers, then what else can we achieve by utilising the power of our minds? Happiness is attainable...
08 January, 2008
Happiness Quote
When you're happy for no reason you're unconditionally happy. It's not that your life always looks perfect - it's just that however it looks, you'll still be happy. - Marci Shimoff...
08 January, 2008
Finding happiness – it’s not always where you think it is
Daniel Gilbert's book, 'stumbling on Happiness", generated lot's of attention a few years ago largely due to his central premise that many of us fail to find happiness largely because...
07 January, 2008
Happiness – we can all have a bit more of it!
If you want more happiness, there is no time like the present; and the good news from the new field of positive psychology is that we can all have some more happiness, if only we know what to do and apply ourselves to doing it. The...
06 January, 2008
Happiness at work – does your company have an attitude problem?
As regular readers of this blog would know, happiness at work is a significant area of interest of mine and an area that we, at The Happiness Institute, are increasingly spending our time working in. Helping teams and organisations enhance happiness is important as happy...
05 January, 2008
The latest happiness stories
As part of my goal to keep you up with all the latest happiness stories, I'm pleased to bring you the following stories...
03 January, 2008
10 steps to happiness
Check out this nice, simple happiness article in today's paper - click here to read "10 steps to happiness" ...
02 January, 2008
Happiness on New Year’s Day – be grateful
Those of you who read my writings know that I believe very much in the contribution to happiness made by gratitude. Accordingly, in this happiness blog, I like to post frequent reminders to and stories of gratitude so you can be prompted to be thankful...
01 January, 2008
New happiness news and stories
Happiness stories are being published all over the place, every day. One of my goals in publishing this happiness blog is to help those of you who're interested keep up to date with some of the more interesting happiness stories. So here are...
30 December, 2007