Happiness and other positive emotions have surprisingly powerful health benefits. They appear to make the immune system function better and provide a protective effect against some diseases. By understanding the science of happiness and applying the research findings, not only can people enjoy greater life...
Happiness is staying calm under pressure; happiness is realising that just because bad things happen doesn't mean life's bad!...
What would it mean to be able to genetically engineer happiness? Could it be that with the discovery of the right genetic hot spots, a rosy outlook would be as easily attainable as vitamin-enriched corn? Yoram Barak, a researcher with Tel Aviv University in Israel, hopes...
True happiness doesn't mean trying to acquire things, so much as letting go of things _ã_ the Dalai Lama ...
Track your happiness on an iPhone - https://www.trackyourhappiness.org ...
Winner's Circle Network with Lou Tice - 7/27/09 - "Your Best Self" What's the difference between being yourself and being your best self? At a seminar where I was teaching last month, a young woman came up to me at the break and asked me an...
Check out these 10 reasons to make happiness a priority from my friends over at the American Happiness Association 1. When you think about it, everything we do is about trying to make ourselves happy in life. It's the ultimate goal. It just makes sense...
Positive psychology and happiness continue to attract attention all over the world and today is no exception. Check out this happiness stories...
Inspired by an article I read recently on another eNewsletter or blog (unfortunately I can't remember which one) I pose to you today a very simple question. If you had to leave your home today and could only take with you those possessions that you could...