In many disciplines, there have been concerted attempts to understand the human relationship with nature and how humans might benefit from nature in terms of health and wellbeing. Although still in the relatively early stages, research indicates that contrary to popular thinking, humans may be...
Does marrying your "soul mate" guarantee happiness? To find out - click here Find happiness from the inside out. To read more - click here Cultivating happiness takes deliberate attention - click here...
Check out my latest positive parenting column about finding happiness in the moment...
I just, this morning, found these great quotes and have provided, after each one, a modified happiness version...
Following some recent readings in positive psychology and Buddhism I'm coming to believe that we really should love and be grateful for our enemies and all the irritants in our lives. Why? Well consider this...
Researchers find that employees who are engaged in their work have happier home life A Kansas State University study shows that invigorated and dedicated employees carry over their positive work experiences for a happier home life. K-State psychology researchers studied how positive work experiences extend into family...
Is It Selfish to Be Happy? From The American Happiness Association When I share the great news with people that happiness is under their control and can be learned, several say, "But isn't it selfish to want to be happy? Especially now, with all the suffering in...
Positive psychologists have found that practicing happiness strategies makes people more productive at work, leads to a better home life, and creates an upward spiral with one positive experience enriching the next. People can learn to flourish in this way when they're taught to use...
_ã–The happiness that is genuinely satisfying is accompanied by the fullest exercise of our faculties and the fullest realization of the world in which we live_ã. Bertrand Russell...
The 7 most commonly asked questions about happiness To read more - click here...