Boosting willpower
I'll be talking about WILLPOWER and the article below on Ch7's The Morning Show tomorrow/Tuesday at about 11.15 am. Tune in to hear about my top 5 tips for boosting willpower...
23 April, 2012
Blog
5 things I learned about happiness & relationships recently
I receive numerous invitations to meet with many people who're interested in what I/we do and who in some way or other would like to discuss collaborating. This is very flattering and...
23 April, 2012
Happiness & Positivity…that’s why we like The Voice
by Nui Te Koha for the Herald Sun (HERE) THE Voice has spoken. Inspiration, hugs and tears of joy are back. Humiliation, rejection and shame-related blubbering are sacked. Elimination, the staple of the reality television talent search, and a guilt-free excuse to air a medley of woeful...
22 April, 2012
10 ways to flourish and find happiness
Check out my article recently published in Wellbeing Magazine...
21 April, 2012
A happy heart is a long life
If happiness wasn't a desirable goal in and of itself then how about contemplating that happiness and optimism may well protect your heart and help you live longer! Happiness = longevity ...
19 April, 2012
For happiness…habits are everything
Boost your happiness with positive habits. Achieving happiness requires nothing more than practising a few simple disciplines each and every day. Do the right things, regularly, and happiness will be yours. All of this and more is summed up nicely in this great article from Psychology Today...
18 April, 2012
Happiness and the act of daily goal setting
Set yourself goals each and every day and happiness and success will be yours! That's right...
17 April, 2012
Follow your passions to find happiness at work (a true story)
So many people I talk to are, unfortunately, unhappy at work! We spend so much of our lives engaged in some way or other in paid employment except for so many, rather than bringing happiness and satisfaction it brings stress and depression. That's why, I'm so...
16 April, 2012
Are you a nosey parker or someone with an underutilised curiosity strength?
This article is the first in what may well become a new series focusing on underused and underappreciated strengths. You see happiness comes in part to those who are aware of and who use their strengths but many of us are ignorant of our own...
16 April, 2012
The serious business of creating a happier world
I'm happy to share with you this somewhat serious, but very important article from the UK's Guardian about creating a happier world. I say serious. believing that happiness IS a serious business, but it's also something that with some extra time on the weekend, I...
13 April, 2012