Blog
11 Ways to be Happier!
by Susie Pearl via the Huffington Post (HERE) As we enter into the swing of a bright new year full of potential, many of us are busy setting up new plans and ideas for the coming months. Setting goals and intentions has a powerful impact on what...
11 February, 2013
50 best quotes on self love!
Check out yet another great article from Psychology Today...
11 February, 2013
Improve your relationship in…21 minutes!
With Valentines Day just around the corner I thought you might find these new research findings interesting...
10 February, 2013
Want something to do this weekend? Read your way to happiness!
Just a few days ago, on Thursday this week just gone, I was intereviewed by a News Ltd journalist about an interesting article in which reference was made to the role of self-help books AND the reading of fiction in therapy. The original article was...
07 February, 2013
Want to know the best stress relief techniques? Check out what these experts have to say…
Stress relief tips from the experts - by Alice Boyes for Psychology Today I asked 17 psychology experts to share their best stress relief tips...
06 February, 2013
3G happiness…giving, getting & gratitude
Check out this interesting and important article from Science Daily...
05 February, 2013
10 things you should know about love for happier relationships
Barbara Fredrickson is one of the leading happiness researchers in the world and she's recently turned her attention to love. Check out this article based on her new book...
04 February, 2013
Staying motivated and on track…for happiness and success
by Dr. Happy Getting started on anything new is not that hard; staying motivated and on track is where many seem to stumble. So following on from the flurry of articles on New Year's Resolutions we thought we'd provide you with a few tips to stay...
03 February, 2013