Happiness; every parent wants it for their kids. But happiness; is not always what we give them. With the festive season nigh upon us, many parents will be wrapping all manner of gifts for their offspring to enjoy. And that's fine. But if happiness and success is really your...
Happiness...
via Big Think by Philip Perry There are many points of view on what exactly happiness is. Is it being successful, having close friends and a loving family, long stretches of contentment, or reaching your own life goals? If you define it as contentment with life,...
As a lover of happiness AND a lover of music, it makes me very happy to learn that listening to the right type of music can make me a better person. Interested? Want to be better and happier? Then read on...
At this time of year many of us turn our attention to setting new goals for the new year. This is a great idea, as we know that having something to look forward to, working towards meaningful accomplishments and ultimately achievement all contribute to happiness. And who...
It's important to be realistic. But it's also important, for our happiness and wellbeing...
Defence mechanisms can protect us against psychological harm. Which is a good thing - and which can allow us to enjoy more happiness. But some defence mechanisms can backfire; causing more harm than good. Which is not such a good thing - and which can detract from our...
I've written before about how important it is to build mental strength. We won't be happy all the time and things don't go right for us all the time so for more happiness and success in life, mental strength is so important. But real happiness isn't all...
via Entrepreneur by Rose Leadem Happiness, anger, depression, anxiety, excitement -- we’ve all experienced each of these emotions before. It’s part of the human condition and how we’re wired. But if we had the option to feel happy 24/7, most of us would probably choose it. Unfortunately,...