Happiness is about accepting what is. But happiness is also about changing and improving what's amenable to change and improvement. So many don't enjoy as much happiness (or health or wellbeing) as they could because they procrastinate; they wait for others; they wait for the perfect time...
from my weekly eNewsletter ...
via Coach.Nine.com.au by Kimberley Gillan (and with quotes from me!) Why wait until a holiday to slow down and switch off? Experts say that if we can bring some of those vacation vibes into our every day life, we'd all be much better off. Holidays are fantastic...
via the Ladders by Zat Rana Not many people looked to Arthur Schopenhauer in his lifetime, but his thinking about human nature has deeply influenced a long list of subsequent writers and philosophers. He was one of the first major Western thinkers to incorporate aspects of Eastern...
Happiness is living the life we want to live. Not doing so, and having regrets, is the antithesis of happiness. So many of us miss out on so much potential happiness by not living the way we want to or could. But it doesn't have to be this...
via Forbes by Deirdre Maloney Let’s get down to it. We all want to be happy. It feels good and it gives us energy and it makes us a lot more fun to be around. True happiness often feels like an elusive quest. Some of us can’t...
There are many factors that contribute to happiness. And there are many factors that can detract from your happiness. One of the most common detractors of happiness and wellbeing is ...
Success and happiness come from many things. Some are obvious; some less so. Many probably don't realise that their success and happiness are influenced by their body language and even their surroundings! Check out this interesting article to learn more ...
Happiness at work has been shown to bring with it numerous benefits. Happiness at work is associated with great engagement, productivity, collaboration and more. But happiness at work is not just about positivity; it's also about dealing with negativity and adversity, stress and challenges. Accordingly, to create the...
Happiness is about enjoying positive times and positive emotions...