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Happiness & success depend on your ability and willingness to DO certain things. But happiness & success also come from your determination NOT TO DO certain things. For more happiness and success, consider QUITTING these 6 things...

via the Harvard Business Review by Cassie Mogilner Holmes Sure, everyone wants to be happy. But what kind of happiness do people want? Is it happiness experienced moment-to-moment? Or is it being able to look back and remember a time as happy? Nobel Prize winner Daniel...

Happiness is very much about connecting with others. Socialising and interacting with others indubitably generates positive emotions such as happiness, and creates opportunities that are also frequently associated with feelings of happiness as well as satisfaction, achievement, belonging and love. That being said, for real happiness many...

via Eric Barker When kids behave, things are easy. The problem is when you need to discipline them. Most parents know which methods they don’t want to use to correct their children, but aren’t as sure which methods they should use. So what is discipline? The word comes from the Latin...

via Psychology Today by Joe Pierre "I believe the common denominator of the universe is not harmony, but chaos, hostility, and murder." —Werner Herzog, Grizzly Man (2005) In psychiatry and psychology, the ability to distinguish reality from fantasy—known as “reality testing”—has been traditionally considered a prerequisite for mental health. Conversely, its impairment is...

via Inc.com by Jeff Haden Some of my most popular articles involve ways to be happier. Like the habits of remarkably happy people. And what happy people do more often. And things you should stop doing so you can be happier at work.. And the simple daily habits of exceptionally happy people. Reducing stress...

Happiness often involves balancing a number of sometimes competing strategies. For example, happiness partly involves changing what can be changed; but also accepting what can't be changed. Happiness is about being the real YOU; but also making changes to aspects of you that can be improved. Changing who...