via Inc.com by Marcel Schwantes Bill Gates is now 63. He fully acknowledges he's not the same person he was when he founded Microsoft to put a "computer on every desk and in every home." To assess his quality of life, Gates asks himself different questions that we should be asking ourselves...
Depending on how interested you are in politics and current affairs, you'll be more or less aware of the heated political climate in many parts of the world. Regardless of your position, there's little doubt that we're becoming more divided; and this isn't a good thing...
Anxiety is one of the most common forms of mental ill-health; and not surprisingly, it's one of the most common contributors to a lack of happiness. It's hard to be happy if you're stressed and worried much of the time. But the good news is, anxiety is...
For almost two decades now, I've been saying that...
To enjoy happiness, one needs to feel good about oneself. This is not the same as narcissism; but rather, a form of self-confidence that's beneficial to feeling happy. via the Guardian by Amy Sedghi Check negative self-talk How we value and perceive ourselves and our abilities is believed to...
Life is challenging sometimes. But if we treat it like a game, then it can be more fun more often. And more fun means more happiness; which means better health and a better life. So for health, wellbeing, happiness and success in life keep reading...
Almost anyone can be happy when things are going well. But the happiest people, also enjoy positive emotions when things aren't going so well. Emotional intelligence can help us cope better under pressure and, therefore, enjoy more happiness even during the tough times...
via Big Think by Cole Seidner The United States of America was ranked the 19th happiest country in the world in 2016 in the World Happiness Report. A part of America's unhappiness can be linked to the social structure of the country. Being American means culturally striving to be the best...
Back at work? Doesn't mean you have to confine yourself to the desk and office. Busy with parenting and/or household chores? Sure this doesn't take ALL of your day. Stuck inside more than you'd like? Get outside! Now; and as much as you can...