via the Ladders by Zat Rana We all experience the world like we are at the center of reality. We think and we feel in relation to how our senses absorb information and how this information mingles with our personal memories. The subjective perception created by these interactions provides the illusion of importance. We forget that this perception only exists...
For most of us, happiness isn't a solo project. Rather, enjoying happiness and a good life requires the help and support of others. Along the same lines, anyone coping with mental ill-health, or any other struggles for that matter, will find things a lot easier...
via Time by Sophia Gottfried First there was hygge, the Danish concept that made staying in and getting cozy cool. Then there was lagom, the Swedish mindset of approaching life with an “everything in moderation” mindset. Now there’s another Northern European trend that’s being embraced as a way to...
Do you ever feel like you don't matter? I do, almost all the time! And to be perfectly honest, it's not good for my happiness. When I feel my happiest I feel like I'm contributing, making a difference and, therefore, that I matter. Doing good,...
Whether you're working towards happiness or success or any other goal, distractions are always lurking in the shadows, waiting to draw you away from your focus. Happiness requires a laser like focus, over and over again. And lacking this is why many don't enjoy as...
via Inc.com by Scott Mautz Happiness and success come from choices. You do the best you can to make the right ones along the way but so many things can distract or derail you. Some wayward decisions won't amount to much more than learning opportunities for you down the road....
There isn't one thing that creates happiness; but if there were one thing that most significantly impacts on happiness it would almost certainly be ...
Mindset is crucial to happiness. In fact, mindset is crucial to almost everything good in life. But there's no doubt that happy people think differently; and that if you want more happiness you can learn to change your thinking / your mindset to provide more...
There are many things that can contribute to happiness and success. But there's no doubt, that one of the most significant is positive thinking (as long as the "positive" is also "realistic"). So if you want more happiness and if you believe your thinking could...
Living our best lives isn't easy. Happiness and success can be elusive and require hard work; but they're most definitely possible. And there's much we can learn about happiness from a range of people and professionals; although psychologists are often expert in happiness there are...