via the HBR by Marcus Buckingham Eleven years ago my friend Sally was diagnosed with ALS, also known as Lou Gehrig’s disease, the degenerative motor-neuron disease which gradually renders you unable to move, to eat, to talk, and in the end to breathe. She had just...
via Psychology Today by Susan Biali Haas I opened the door below the sink. A waterfall of empty tuna cans and plastic containers clattered out onto my feet and scattered across the kitchen floor. I felt the familiar irritation rise. Seriously—how can it be so hard...
via Heleo by Alissa Carpenter “We all have strengths. Even if you don’t realize it, you are subconsciously acting in certain ways because of them.” The best employees bring something to the table that no one else can. But sometimes these talents and strengths are overlooked, underutilized,...
via Psychology Today by Bryan Robinson The year of 2020 has been one of the most challenging for all of us due to pandemic, political turmoil and racial tensions in our country. Few, if any, dispute that we’re living in a new normal, which requires that...
via Forbes by Dan Porterfield As a part of Self-Care Awareness Month in September, the Aspen Institute’s Center for Native American Youth partnered with the Native Wellness Institute and We R Native on a campaign called Native Youth Are Medicine to promote wellbeing among Native young people. The campaign’s goal is to “spark conversations...
Not all that surprisingly, I've been approached by and I've spoken to many people in recent months about how to hold on to hope and happiness. It's not easy; but it is possible. And so I've done my best to share stories and tips about...
via the Greater Good by Jill Suttie Seeing is believing. To some extent, that’s true, of course: Our eyes allow us to see what’s around us, helping us navigate our world. But it turns out sight is much more complicated than that, according to the new...
via Madison Franz 1. Learn to say no, and actually mean it This is one of the hardest things for me to do. I'm an enneagram 2, for goodness sake — I love to help and I'm happiest when I'm busy. I've realized that I over-commit and...
via Self by Anna Borges Do you know that feeling when something completely unexpected sets you off? Like a minor inconvenience pops up and suddenly it feels like the worst thing that’s ever happened to you? And after crying or venting or tearing your hair out, you’re left...
via Forbes by Jia Wertz When Haley Hoffman Smith began creating motivational TikTok content, she didn’t expect the most common question that she gets asked. “How do I find my purpose?” flooded her comments and DM’s. She had created a TikTok video for a popular trend that reflected...