Author: admin

Want more happiness? Just do these things more often and it will be yours!  by Diana Reid from LifeHack A happier life really doesn’t have to be complicated. You are responsible for creating your happiness. Read on to learn 17 ways to create happiness daily. 1.Give Thanks Give thanks...

07 April, 2014

Happiness means so many different things to so many different people.  But at the same time, for most of us happiness can be created and/or enhanced with similar strategies.  This includes taking time out and connecting with nature; appreciating the beauty in nature; being at peace with...

02 April, 2014

This article from Pick The Brain needs little introduction.  As the title suggests, it outlines what the author, Alden Tan, believes to be the 7 main elements happiness; and just as importantly, it goes on to outline exactly how you can make the most of them.  So...

02 April, 2014

7 Life-Affirming Things Grateful People Do by Arianna Rebolini  Gratitude has been linked to stress reduction, increased happiness, and better physical and emotional health. Here are some ways to reap those benefits. 1. Keep a journal. Dr. Laura Gambrel, professor of psychology at La Salle University, recommends keeping a...

30 March, 2014

I've enjoyed the writings of Leo Babauta for some time now and when I read this one just the other day I couldn't help but smile for it's straightforward, simple truths. I hope it brings you some happiness...

27 March, 2014

Set aside some times this weekend to read and ponder these wise words from Benjamin Franklin who believed that happiness and virtue were integrally linked.  That is, consistent with positive psychology, Franklin believed that real happiness was not just about pleasure and positivity (although these are...

26 March, 2014