The happiest people I know are constantly learning more ways to be happy.
Happiness can be seen as an ongoing education; and we can learn a lot from others...
One way to look at happiness is that it's the result of doing the right things, consistently.
In other words, happiness can be seen as the culmination of good habits.
But another way to view this is to see happiness as the absence of bad habits!
So happiness...
via Addicted 2 Success by John Unger
What does it take to become a highly successful person? Is it the ability to convince investors to place their faith and money into a product?
Is it the ability to create a work of art or musical piece on...
via MindBodyGreen by Tom Casano
If we do more of the things that make us happier, we will be happier. Pretty obvious, right? So, what's the holdup? Maybe the thing that makes you happy feels too time-consuming, too expensive, too daunting, or something else. Rather than...
by Dr. Timothy Sharp (aka Dr Happy)
In recent years there’s been a very positive change in the way we view mental ill-health and concurrently, an increased acceptance of frailties and vulnerability (although there’s definitely still plenty of room for improvement).
Let me make it very clear;...
via LifeHacker by James Clear
You’ll wake up for about 25,000 mornings in your adult life, give or take a few. According to a report from the World Health Organization, the average life expectancy in wealthy nations is around the 80-year mark. If we use these...
via PickTheBrain by Joe Pennington
Why is it that a few words put together in a certain order invoke such strong reactions in us?
Is it thanks to history’s greatest authors, philosophers, and orators who are just naturally able to communicate ideas succinctly and vividly?
Largely, yes—but there’s...
via Inc.com by Lolly Daskal
10 Bad Habits That Could Be Destroying Your Happiness
Bad habits keep you unhappy, keep you stuck, make you do things you don't want to do. Start today, right now, to eliminate them from your life. When you do, you'll open up...
via Inc.com by Benjamin P Hardy
When you start your workday, do you feel like Superman or like a zombie? If you're like most people, you probably feel like a zombie.
Most people's mornings are a chaotic mess. Exhausted. Stimulant-driven. Rough.
However, Benjamin Franklin is quoted to have...
via Psychology Today by Raj Raghunathan
Unless you’ve been marooned on a remote island, you’ve witnessed an explosion of interest in happiness in recent years. There’s a good reason why: happiness doesn’t just feel good, it’s also useful. Researchers have found at least three important benefits...
