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We"ve all been hurt by another person at some time or another - we were treated badly, trust was broken, hearts were hurt. And while this pain is normal, sometimes that pain lingers for too long. We relive the pain over and over, and have a...

Strong leadership makes for a good workplace, more so even than the level of pay and benefits, a survey of federal workers finds. The Nuclear Regulatory Commission is the best federal workplace and the Transportation Department is among the worst, the study determined. "The challenge...

Although we know racing, worrying thoughts can be a recipe for anxiety and stress and misery, some new research suggests fast thinking might actually boost our mood and contribute to happiness and success. To read more, and to discover 5 ways to bring on happiness...

It's hard to experience happiness if you're literally sick and tired all the time. To find happiness we need to have the energy to do what we need to do. With this in mind, I thought you might enjoy the following list of...

By Danny Rose AAP May 15, 2009 06:08pm AS Australian companies push for efficiencies amid the economic gloom, an expert is urging bosses to not overlook a key driver of profitability - happiness. "Who is going to work harder and longer, a happy person or a miserable person?"...

After a wonderful Day 1, I also thoroughly enjoyed Day 2 of this year's Happiness & its Causes Conference. Here are just a few of the highlights: - Tony Buzan walked us through a wonderful overview of mind-mapping and its relevance to happiness - John...

There's no doubt that optimism is a core contributor to happiness. There's also no doubt that happiness can be generated by seeing great things going on in the world. And this discovery is a combination of both! Check out this site for a list of...

I've just arrived home after spending all day at the 4th Happiness & its Causes Conference. As has been the case in previous years it was an incredibly stimulating and positive experience so I'm happy to provide you with a brief overview of some...