Author: admin

by Jon Savitt via Thought Catalog Ah, the good ole days. The light-up shoes, the Lunchables, the ability to judge if someone was cool or not based on how they wore their backpack. It was a much simpler time. It was a time filled with predetermined...

19 September, 2015

by Theo Ellis via PickTheBrain Happiness is not something ready made. It comes from your own actions. – Dalai Lama You’ve heard the saying before…. Rules are made to be broken, right? Well the same thing applies here. Indeed rules ARE made to be broken, especially if you...

17 September, 2015

Shakespeare, via Hamlet, famously said "There is nothing either good or bad except thinking makes it so".  For many decades now, Cogntiive Therapy and Cognitive Behaviour Therapy have lead the way in terms of effective interventions for psychological disorders such as depression, anxiety and stress.  In short,...

17 September, 2015

If you think the news is ALL BAD then turn off your regular channels and check out these fantastic and inspiring stories via the GoodNewsNetwork (here)...

16 September, 2015

It's not all about speed.  In fact some times, some of us could do with slowing down! But there's no doubt that happiness comes at least in part from achieving meaningful goals so if we can accomplish what we want to accomplish, faster, then that can't be...

15 September, 2015

via Inspower.co Two of the most amazing emotions one can feel are positivity and happiness. Happiness and positivity could really turn things around 180 degrees and could cause you to feel like you’re on top of the world. They are contagious and transfer easily to other...

15 September, 2015

by Brianna Wiest via the Huffington Post Fulfillment may seem like the elusive desire that's driving an entire consumerist market, but that's only because smart people are capitalizing on something that's ingrained in all of us (or at least, ingrained in us by the millions): We...

14 September, 2015