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As we've done before, we're very pleased to invite you to read this interesting article from Positive Psychology News Daily. Although it's a little "technical" and written, probably, more for a professional audience, it's still very readable and undoubtedly will be of interest to those...

As I've done a few times over recent weeks I'm happy, today, to bring you yet another happiness related acronym this time, with a relaxation theme...

Positive Psychology News Daily is a great site which not surprisingly, regulalry publishes articles and reviews on topics related to positive psychology (e.g. happiness!). Much of it's writing is aimed at positive psychology practitioners and professionals but as regular readers of my happiness blog would...

I was recently made aware of this Japanese world view, wabi-sabi, which has inspired me to re-think my definition of happiness. You can check out the Wikipedia description - HERE But in brief, the definition of wabi-sabi includes...

Who determines your definitions of happiness and success?  Are you letting others define happiness for you? I recently experienced an upleasant interpersonal interaction, the details of which I won't bore you with here, except to say that it caused me some degree of distress (yes, Dr. Happy...

Getting richer does not make a country happier in the long run, according to the largest-ever review of the links between a nation's wealth and the wellbeing of its citizens. The researchers looked at life satisfaction data from 37 countries collected over various time periods, from...