Author: admin

As most of you know I (Dr. Happy) spend much of my time talking about (and, obviously writing about) happiness and the various applications of positive psychology.  Within this, I tend to focus more or less on different aspects of positive psychology and on different strategies...

18 July, 2011

Given that happiness is very much associated with the practice of gratitude and appreciation, savouring and celebration, I thought you might enjoy this nice, short, happiness-relevant article from Lou Tice titled "Celebrating Today" You have probably heard something similar to, "Live each day to the fullest, because...

16 July, 2011

Learning about happiness from a book within a book within a book!  Sound strange?  Well, it might to you but to me; there are opportunties to learn about and to find happiness everywhere and any time.  Anyway, I'm curently re-reading (for the 4th or 5th time!) a classic...

13 July, 2011

I read something recently that reminded me of a question I'm often asked about the relationship between work and happiness.  For many people, too many I believe, work and happiness and separate and discrete entities.  Work is something that takes up most of the time between Monday...

12 July, 2011

A few weeks ago I posted THIS ARTICLE on my blog. As you can see if you click on the above link, my thoughts and comments went like this...

11 July, 2011

How are mood, stress and our sex lives related? It is well known that low mood, stress levels and (waning) sex lives are closely related. Despite the fact that so many of us experience this troublesome triad, sexual difficulties remain largely under researched, especially in terms...

08 July, 2011

A few weeks ago I was asked, by one of our regular Facebook Followers, to comment on the relationship between assertiveness and happiness. It has, as you can see, taken me a while to get round to responding but I guess it's always better to...

08 July, 2011