Author: admin

More and more, experts in happiness and positive psychology are focusing on the importance of self-control, self-regulation and willpower; which means happiness is not the same as hedonism but more so, comes from self-managing one's emotions and life! This article from the SHM explains some of...

04 July, 2012

This article is ostensibly about business success but I believe the basic principles are just as applicable to life more generally and...

03 July, 2012

The people over at Action for Happiness are doing some fantastic work and among other things have come up with one of the best summaries of positive psychology happiness boosting strategies I've seen! They pull together all the research and present it in such a...

28 June, 2012

by Rick Nauert from PsychCentral Hit songs have been written on the topic, employees regularly believe management needs to provide more of it, and now research confirms that life happiness is related to how much you are respected and admired by your surrounding peers. In a new...

25 June, 2012

by Brianna Piazza for Our World Today (HERE) FEATURE | DR TIMOTHY Sharp began the first half of his career in clinical psychology, where he focused on resolving people’s problems. But since joining the positive psychology movement, the leading mental health expert has devoted his career to...

25 June, 2012

With most people heading off to work on Monday morning how many will be heading to a positive workplace?  Well, the good news is that many will; and some more good news is that we can learn from them and create more happy workplaces.  So let's start...

24 June, 2012