via idiva.com by Zahra Motorwala
Your mind plays a big role in your happiness. If you are the type who thinks about all the good things happening to others while neglecting all the good in your life, you are obviously sad. So to be a happy,...
The dark need not overshadow the light.
If you're feeling down you can also feel up.
Sadness and depression need not always completely rule out happiness and joy!
Wow...
via Elephant Journal by Alice Williams
Every nation has something they do exceptionally well.
The Swiss have their chocolate, the Dutch their legalised marijuana, and Germany their amazing cars and wonderful sense of humour (okay, maybe not the last.)
And Zen-loving Japan? Simplicity.
When you consider that Japan squeezes...
10 Everyday Habits To Make You A Calmer Person
via MindBodyGreen by Jacqueline Stone
Have you ever taken the time to observe a naturally calm person?
They're a sight to behold — the way they glide through the day with ease, not rushed and exuding quiet confidence. I...
via Bustle by Toria Sheffield
We all want to be happy; it's something we talk about, strive for, and sometimes even obsess over. And the irony is, there are often things we do every single day that not only detract from our happiness, but that actively...
So many of us cause ourselves so much unhappiness by hating on our bodies!
Becaues, by definition, almost all of us are NOT super-models, there's always something that's "imperfect" about our physical being. But that doesn't mean we have to hate it; in fact if we...
via the Huffington Post by Laura Berger
In True Grit, Grace, and Gratitude, I used the term "happy hour" as a constructive and necessary analogy, but I do have a good bit of aversion toward the expression. Why does an hour we reserve to be happy...
