August 2016

How to set life goals that ensure happiness & success

via LifeHack by Carri Vacik If you want to be successful and happy you have to set life goals. Why? Because life goals give you focus, motivation and vision. They help you to formulate action plans and implement the steps you need to take. Without them...

08 August, 2016

If happiness comes from authenticity then here are 12 great ways to be happier…

Many people have spoken and written about the links between happiness and authenticity. Authentic people are more likely to feel good about themselves and their lives and so accordingly, their more likely to enjoy happiness. With this in mind, I thought the following article titled "12...

05 August, 2016

25 small life changes that can bring big results

I'm a huge believer in how little things can create big changes. Here at The Happiness Institute we've been saying for more than a decade and a half now that...

04 August, 2016

Here’s why you MUST make a happiness list right now!

via Inc.com by Minda Zetlin What do you do when your career is moving along nicely, your relationships are going smoothly and your health is good--but you just aren't as happy as you'd like to be? That was the question facing me about two months ago. A...

03 August, 2016

10 of the most inspiring quotes from J K Rowling

via motto/Time From businessmen in first class to first graders reading by flashlight, there was a time not too long ago when J.K. Rowling, who turns 51 on Sunday, had everyone and their mother devouring the stories about a wizarding world she dreamed up on the...

03 August, 2016

Is happiness trying to improve just a little every day?

11 Little Ways To Focus On Your Own Self-Improvement via Bustle by Carolyn Steber Even if your life is going swimmingly, there is always room to focus on self-improvement. But this never more so the case than when your life has gotten out of control. Maybe you're...

02 August, 2016

Life can be hard sometimes; so check out these 5 tips to build more resilience…

No matter who you are or where you live; no matter what you do or how much you earn...

02 August, 2016

This is how to create more happiness

Check out this fantastic reminder of all that science has proven about making more happiness...

02 August, 2016

If you’re happy where you are, fantastic; but if you need to make some changes then this article is for you…

7 Ways to Create Spectacular Change in Your Life Immediately via Inc.com by Elle Kaplan We often have huge aspirational goals that feel completely out of reach. Even if your ambitions feel a zillion miles away, though, there's good news. It's often small changes you can make...

01 August, 2016