by Roya Rad
We live in a world that is progressing at such a fast pace that sometime we wonder if we can catch up. But yet, when it comes to understanding ourselves and our surroundings, we seem to be trapped in the shallow. This functioning...
We all slip up sometimes, and so too do others; so to find and maintain happiness go easy on yourself and others in your life and practice forgiveness. This article, from Positive Psychology News Daily illustrates how happiness can be recovered from those times we've...
by Richard Alleyne for the Telegraph UK
Researchers discovered that the way people judge others says as much about their own mental wellbeing as it does about the person they are describing.
The more likely people are to see others as happy, kind-hearted and emotionally stable...
by Amelie Chance for Mental Health News
Healing a broken heart can be one of life_ã_s most difficult challenges; however, taking specific action can reduce the length of time it takes to overcome heartache. One of the great hurdles faced after a break up are the...
Happiness is without a doubt at least partly dependent on the quality of our relationships; the quality of our relationships, in turn, is at least partly due to the effectiveness of our communication; effective communication could be called assertiveness; and there are indubitably times when being...
Ever thought about using productivity principles to find more happiness?
I recently found this article, by David Allen (www.davidco.com), the "Getting Things Done" guy, which talks about making productivity happen. As I read it I couldn't help but think that if you change a few...
by Charles D. Schmitz, Ph.D. and Elizabeth A. Schmitz, Ed.D
With our fast paced society and the extreme demands hitting us from every side, more and more couples find negativity taking over their relationship. An abrupt interject of positivity into your relationship is the only way...
This article from the Mirror in the UK is short and sweet but they cite research that seems to suggest being busy and keeping active is certainly one way to find happiness...
