June 2009

As regular readers of my happiness blog and writings would well be aware, positive psychology is about much more than just happiness. It is about happiness but it's also about wellbeing, resilience and many more important constructs. Am0ng other things, happiness and positive psychology...

In Psychology Today, one of the legends of the positive psychology world, Chris Peterson, talks about happiness, Malcolm Gladwell, David & Goliath as well as basketball! Why is this relevant to my happiness blog here at The Happiness Institute? Well, because as Chris points out, we...

The Examinar outlines Five (more) ways to happiness through great health habits - click here to read And the Huffington Post discusses the benefits for those of us seeking happiness that come from practising acts of kindness - click here to read...

Happiness is realising you're not your good or bad times; you are you, with or without happiness so enjoy the good and let go of the bad. ...

by Irene Serrat (www.educationwithintention.com) Butterflies can taste with their feet. I learned that fact recently while working on a project and at once my imagination took flight. What if we could dictate where our senses worked within our bodies? What if we could taste with our eyes...