February 2009

Success doesn't make you happy - happiness creates success By Judith Kleinfeld Published Sunday, February 1, 2009 Why shouldn"t my friend Susan be happy? She has everything - money, a loving husband, a good job, and lots of friends. Sure, her success in life makes her happy. But...

Here at The Happiness Institute we firmly believe, as is advocated by those who really understand positive psychology, that happiness is not just about enjoying the good times but it's also about appropriately and effectively managing the difficult times. Hence, the need to cope with...

Professor Michael Frisch and Caroline Adams have recently released "Creating your best life" which by all accounts is full of practical and evidence based strategies for living a life of happiness and success. To read a review - click here Also, one of the leaders in...