The Happiness Diet Tag

Changing the way you perceive yourself might change the way you live your life! Earlier this morning I stumbled upon this interesting article about rebranding your business - CLICK HERE It reminded me very much of an exercise I had the participants do in a documentary I...

This morning I posted this on The Happiness Diet blog but then soon realised that although the focus is mostly on weight loss the principles are (I believe) relevant to pretty much anyone trying to achieve any goal. So regardless of whether your aiming for...