stress Tag

by Dr. Timothy Sharp (aka Dr Happy) In recent years there’s been a very positive change in the way we view mental ill-health and concurrently, an increased acceptance of frailties and vulnerability (although there’s definitely still plenty of room for improvement). Let me make it very clear;...

14 April, 2016

via Entrepreneur.com by Jeff Boss There’s nothing like stress that can turn your day upside down. On what seems like a productive morning, stress has a way of injecting itself into the company’s DNA -- and therefore your schedule -- and immediately sends the work meter...

30 October, 2015

Christmas is a time of joy and happiness for many.  But Christmas is also a time of stress and challenge for many others.  For those of you who're struggling to enjoy happiness and/or who're feeling stressed during this festive season, I'm happy to share with you the...

25 December, 2014

By Jennifer Johnson from MindBodyGreen We live in a fast-paced world. We can all benefit from incorporating stress reduction into our daily routine in order to nurture and encourage our wellbeing. Stress manifests differently for all of us, but some of the common symptoms of stress...

20 May, 2013

from Inc.com You could say that stress is one of those firstworldproblems. But if you're an entrepreneur, stress is far more than a hipster hashtag on Twitter. It can be distracting, lower your productivity, affect your leadership, and even damage your health. (The last comes from...

20 March, 2013

As we all know (or should know), life's far from perfect.  Whether we like it or not there will be obstacles to overcome, challenges to deal with and adversity to tackle. But this doesn't mean we can't still live a good life and enjoy positive emotions...

30 August, 2012