routine Tag

I'm super busy at the moment and my work, currently, involves quite a bit of travel. This is not a bad thing, because I'm loving the work I'm doing but when it comes to my personal happiness, much of it is dependent on certain routines...

25 March, 2011

After suffering back and neck pain on and off for many years, and after suffering the well meaning nagging of my wife to do something about it, I finally took some positive action and organised to have some personal training sessions with a Pilates trainer....

18 January, 2011