rest Tag

Today's post is pretty short and simple. If and when you need to rest then ...

One of my favourite psychology studies investigated the difference between the top few tennis players in the world and the next 90 or so (who were still very good tennis players).  Although not directly relevant to happiness I think there are many ways to find useful...

Now, happiness is cup of tea; anytime, happiness requires taking regular breaks. Give yourself a rest & find happiness in a quiet moment...