positive psychology Tag

If you want more happiness and a better life it might help to get some help! Now I'm obviously a bit bias in saying that but this wonderful email I just received from a client confirms for me all over again how helping people to see...

10 September, 2012

by Nick Lim-Howe (HERE)  Following the success of our meditation seminars, I thought it would be a good idea to recap and share some of the benefits of regular meditative practices as well as a few practical tips to help maintain them. Meditation can provide a safe...

06 September, 2012

  Enjoying positive emotions such as happiness requires managing "negative emotions" such as anger so read on and enjoy this practical and informative article...

04 September, 2012

Check out this fascinating article from the New Scientist (HERE)  From GPS to book recommendations, technology is eradicating uncertainty from life. But what if happiness depends on taking chances? IT is pretty easy to go unnoticed as I follow my target along the busy high road, but...

04 September, 2012

As we all know (or should know), life's far from perfect.  Whether we like it or not there will be obstacles to overcome, challenges to deal with and adversity to tackle. But this doesn't mean we can't still live a good life and enjoy positive emotions...

30 August, 2012