happy Tag

If you want to really love your life you might want to STOP doing these 13 things

by Daniel Wallen from LifeHack People who love life have bad days, too. It’s just that they respond to them in a productive way. Do you have a positive outlook, or do you expect the worst? Do you have the confidence to act, or do you...

07 August, 2014

Play your way to happiness!

The article I share with you below proffers that play is good for the happiness and development of children.  I couldn't agree more.  I'm a big fan of play...

06 August, 2014

Are you going about happiness all wrong?!?!

by Gia Ravazotti from MindBodyGreen Happiness is an addiction in our society. We seek that high over and over, seldom finding the fix, but persistently trying to experience that feeling. We pursue happiness by buying material possessions, zoning out, consuming too much food; the list is...

06 August, 2014

Do these 7 things and be really satisfied with your life

by Kevin Daum from Inc.com Have you ever truly been satisfied? So often people settle into a comfort zone by simply raising their tolerance forpain or angst. But achieving true satisfaction demands not just that youbecomefullyaccepting of your situation, but that you feelgenuinely happy and complete...

04 August, 2014

Next time you’re feeling stuck, try asking yourself these 4 cracker questions

Even the happiest people struggle at times.  Even the best among us get's stuck at times.  But those who enjoy the most happiness and success find ways through; and for those of you who'd like to get better and "getting through" might like to try these key...

03 August, 2014

10 secrets to happiness from…the Pope!

I often quote Buddha and famous Greek Philosophers when trying to inspire happiness but today, fittingly given it's a Sunday, I'm very happy to bring to you 10 happiness tips from none other than Pope Francis!  I hope you can find some time to reflect and...

31 July, 2014

Find your way to happiness through purpose

Is happiness pleasure or purpose?  Is it both?  Fun and pleasure and positive emotions like happiness are vitally important for thriving and flourishing.  But so too are meaning and purpose, without which happiness can be shallow and short lived.  Here at The Happiness Institute we very much believe that...

30 July, 2014

Ever have a bad day? Well here are 9 things to help you get through!

We all have bad days.  But we all, also, get through these bad days.  How you get through tough times determines overall happiness and wellbeing; resilience is a key to thriving and flourishing and the good news is we can all learn to do this better by...

30 July, 2014

16 tips for physical AND psychological growth

Research suggests that those who're constantly looking to learn and to grow and to improve tend to be happier and healthier, more successful in life.  There are so many ways we can grow and improve, physically and psychologically, but this great LifeHack article lists 16 pretty...

29 July, 2014

Why you really need to love yourself and what it really means!

Self-love is NOT vanity.  Real happiness is NOT selfishness or narcisism.  But, and this is an important but, we do need to love and care for ourselves before we can love and care for others.  Which is why we were happy when we stumbled upon this article from...

28 July, 2014