happy Tag

Do some of your beliefs prevent you from experiencing happiness?

9 Seemingly Harmless Beliefs That Are Actually Keeping You From True Happiness by Kim Quindlen via ThoughtCatalog 1. The belief that a happy life and an easy life are the same thing. An easy life means no difficult choices, no heartache, no challenges, no fear, no rejection,...

20 March, 2016

Why thinking happy thoughts is not enough; and what you should DO instead!

It's the thought that counts? Not entirely, actions speak louder than words...

18 March, 2016

10 truths that will lead to genuine happiness

via the Huffington Post by Mylea Charvat Every day we are inundated with suggestions and ideas for how we can ensure a happy and healthy lifestyle. Coincidently, at almost every panel I participate in I'm asked the question, "As a busy CEO of a growing startup,...

17 March, 2016

8 great questions to ask for more happiness…

Sometimes happiness is not in having all the answers.  Sometimes happiness will come from having the right questions.  Check out these 8 great happiness related questions from limitless...

17 March, 2016

10 principles to maximise your happiness…because it’s always good to be reminded

via Psychology Today by Thomas G Plante Here at Santa Clara University, I was recently asked to give a lunch time talk to the university community about happiness. Not surprisingly the room was packed with people wanting to be happier. While we have a pretty happy...

16 March, 2016

Meditation – easier said than done. But definitely worth the effort!

It really is quite simple...

15 March, 2016

You really should give these mind hacks a go…but only if you want more happiness!

via idiva.com by Zahra Motorwala Your mind plays a big role in your happiness. If you are the type who thinks about all the good things happening to others while neglecting all the good in your life, you are obviously sad. So to be a happy,...

14 March, 2016

5 reasons you don’t have to stop being sad to be happy!

The dark need not overshadow the light.  If you're feeling down you can also feel up.  Sadness and depression need not always completely rule out happiness and joy!  Wow...

13 March, 2016

Lessons from Japan about health and happiness

via Elephant Journal by Alice Williams  Every nation has something they do exceptionally well. The Swiss have their chocolate, the Dutch their legalised marijuana, and Germany their amazing cars and wonderful sense of humour (okay, maybe not the last.) And Zen-loving Japan? Simplicity. When you consider that Japan squeezes...

12 March, 2016

8 ways to turn loneliness into connection

I hope you're not lonely today, or ever, but if you are this great article may well help you connect and find happiness again...

10 March, 2016