by Daniel Wesley from PickTheBrain
Everyone wants to be known for something. You might watch explorers on the National Geographic Channel, read about Nobel Prize-winning innovators, or follow fictional characters to live vicariously through their adventures. But when you reflect on your situation right now, are...
So many people miss out on happiness because they only think about their own happiness.
It's not really intentional; but it's a mistake many of us make far too often.
But the reality is that real and meaningful happiness involves others; and so when others are happy,...
Just the other week, following the delivery of a workshop, one of the participants thanked me and especially expressed gratitude for me having asked her (and the others) some poignant questions.
As a therapist and a coach, this is possibly one of the greatest compliments I...
Worry is a normal part of life.
But if left unchecked, excessive worry can also turn into serious psychological distress.
Interestingly, some peole very rarely worry; and notably, we can all learn from them, do more of what they do, and accordingly...
by Harvey Deutschendorf
When it comes to the research results on happiness in the American workforce, the statistics are not flattering.
A recent survey by the staffing firm Manpower Group discovered that nearly two-thirds of American and Canadian workers were not happy in their job. A recent...
by Patrick Hyland via PickTheBrain
News and media is widely accessible these days thanks to modern technology; we can keep up to date at home or on the go, and at any time of the day or night.
It used to be the case that in order...
The article we're sharing with you today is short; sweet; but potentially very powerful.
If you read and take it in, then act on it, I've no doubt you can enjoy more happiness.
So don't be deceived by the apparent simplicity of the words that follow. Simple...
Do you ever wish you could just still your mind?
Do you think you could be happier if you inner talk just slowed down a bit?
Do your thoughts sap energy from your happiness and life by creating unwanted negativity?
I think we could all answer "YES" to...